Body by Astoria, Community, Fitness, Living
Mar 19, 2020

Local Astoria Studios & Gyms That Are Now Live Streaming Workouts

Now that most businesses in Astoria are closed to help contain the spread of COVID-19, a great way to help support local biz (and work some stress out) is to (…)

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Now that most businesses in Astoria are closed to help contain the spread of COVID-19, a great way to help support local biz (and work some stress out) is to sign up for a digital class! Many yoga studios and gyms are pivoting to provide online content in these isolated times. Here’s what we found–let us know if we missed any!

Dance

Salsa in Queens

Dance the stress out! Salsa in Queens is offering FREE intermediate online classes. All you have to do is follow this link to their website and sign up with your email address. Stay up to date on their next offerings on their Instagram.

Untitled Movement

Instagram / @untitledmovement

Local Jessica Rabanzo-Flores is teaching her dance-inspired fitness method via live-stream. Follow @untitledmovement on for classes and details.

Yoga

Yoga Agora

Instagram / @yogaastoria

Yoga Agora will now be conducting all their classes via Zoom.They will all be by donation (suggested $10). “Your donations will help us continue to pay our teachers, keep our online streaming services available, and maintain our physical location,” they say.

The link to classes is here: https://zoom.us/j/6483033988

You can see the full live stream schedule here, which is very similar to their regular schedule!

The Happie House

Instagram / @the_happie_house

The Happie House yoga studio is also doing virtual classes. It is posted daily on their website here and you can sign up right from there.

Breathe Strength Yoga

Instagram / @breathe_strength

Breathe Strength is hosting virtual classes, all available on their schedule. Members can support by using existing memberships or paying $10 for a drop-in. Also doing weekly IGTV videos for donations to help the studio stay open

Boxing/Strength

Lagree

Instagram / @lagree.ny

Obviously no one has a Megaformer in their house (I think?) but Lagree’s instructors will still be live-streaming different workouts each evening–all you need is a yoga mat! @CasieFit did one last night, and Eileen Kielty said she would be posting some today (3/19). Stay tuned on @Lagree.NY.

Unlimited Body NY

Instagram / @unlimitedbody_ny

Unlimited Body NY, which offers bootcamps, zumba, kickboxing and more, will be sharing workouts via Facebook Live for their paying members (which you can become by reading the below).

“Our FB UBNY members group is designed to keep you active during this time of ‘lockdown’ so that our paying members can still stay active. We would appreciated any donations from our members and non members/ClassPass users at this time,” they wrote. “Buying a small package which will be discounted will help pay our bills, which you know do not stop. We will set up a discount code for you to be able to get a 10 class package at 30% off via our website unlimitedbodyny.com.”

They are also going to try socially-distanced workouts at Astoria Park when possible. Keep up on their Facebook page here.

CKO Astoria

Instagram / @ckoastoria

Posting live workouts on their Instagram.

CrossFit Queens

Instagram / @crossfitqueens

@crossfitqueens is live-streaming workouts from Instagram!

Chains

Orange Theory Astoria

Instagram / @otf_astoria

Orange Theory is offering at-home workouts ion their website and on their app so you can keep sweating with them, from afar.” You can find it online here.

Mile High Run Club

Instagram / @matthewlukemeyer

Has a daily schedule with their coaches, including Astoria local @matthewlukemeyer.

Blink Fitness

Instagram / @blinkfitness

This gym chain is doing workouts on Facebook Live at 8am each morning, follow along here (also available on the Blink app).

Astoria Trainers

Taylored Fitness

Instagram / @tayloredfitness

Is live-streaming classes throughout the week and offering a free 7-day trial of her online program. Follow @tayloredfitness for more info and live stream classes here.

Aimee Lee

Instagram / @aimeeleenyc

Offering free workouts, including 40-minute pilates, 40-minute stretch class and 6pm barre. To sign up, DM @aimeeleenyc and email her which class you’d like to take.

Kathleen Carter

Instagram / @kathleen_carter_

Hosting two 30-minute workouts Monday-Friday on IGTV live: 10:30am endurance + coffee (ight weights small movements), and 7pm strength + wine (more circuit based bigger movements). Follow her @kathleen_carter_

Solange

Instagram / @bodycircuit_27

This personal trainer offering live workouts–follow @bodycircuit_27 for info!

Bryan Rivera

Instagram / @bry.town_

This trainer offering classes every day at 11am EST. Tabta style, full-body goodness with a side of sass. Follow @bry.town for details.

Strength City Fit

Instagram / @strengthcityfit

These two trainers and real-life couple are doing LIVE workouts on Instagram @strengthcityfit Monday-Friday at 8am. They have a Paypal so you can donate and support if you are able. You are also able to view their day’s workout for 24 hours on their stories.

Joe Gambino

Instagram / @joegambinodpt

This local trainer is offering a free 4-week bodyweight program. His goal is to help as many people as possible during the coronavirus outbreak and is trying to get this into as many people’s hands as possible. Here is the link: programs.parfourperformance.com/bodyweight.

Yoga with Victor

Instagram / @cottovic

Victor, who used to work for The Yoga Room before COVID-19 hit, is now live-steaming yoga classes on Zoom. “There’s nothing routine about the happenings in the world and how are daily rituals have been interrupted, but keeping a regular learning, creative and structured schedule is a must,” he says. “My online streaming LIVE classes will help us with structure, building forward-moving habits, and creating momentum that will carry you on the days when you feel like you don’t have the strength to carry yourself.” Find them online here: http://www.yogawithvictor.com/blogevents/vicyasa-streaming-online-live-classes.

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