Body by Astoria, Community, Fitness, Living Mar 19, 2020 Local Astoria Studios & Gyms That Are Now Live Streaming Workouts Now that most businesses in Astoria are closed to help contain the spread of COVID-19, a great way to help support local biz (and work some stress out) is to (…) Share this Scoop by Claire Leaden total shares! Twitter Facebook Email Print Now that most businesses in Astoria are closed to help contain the spread of COVID-19, a great way to help support local biz (and work some stress out) is to (…) by Claire Leaden Share this Scoop total shares! Twitter Facebook Email Print Now that most businesses in Astoria are closed to help contain the spread of COVID-19, a great way to help support local biz (and work some stress out) is to sign up for a digital class! Many yoga studios and gyms are pivoting to provide online content in these isolated times. Here’s what we found–let us know if we missed any! Dance Salsa in Queens https://weheartastoria.com/wp-content/uploads/2020/03/89956386_498991537460215_2967278057497677093_n.mp4 Dance the stress out! Salsa in Queens is offering FREE intermediate online classes. All you have to do is follow this link to their website and sign up with your email address. Stay up to date on their next offerings on their Instagram. Untitled Movement Instagram / @untitledmovement Local Jessica Rabanzo-Flores is teaching her dance-inspired fitness method via live-stream. Follow @untitledmovement on for classes and details. Yoga Yoga Agora Instagram / @yogaastoria Yoga Agora will now be conducting all their classes via Zoom.They will all be by donation (suggested $10). “Your donations will help us continue to pay our teachers, keep our online streaming services available, and maintain our physical location,” they say. The link to classes is here: https://zoom.us/j/6483033988 You can see the full live stream schedule here, which is very similar to their regular schedule! The Happie House Instagram / @the_happie_house The Happie House yoga studio is also doing virtual classes. It is posted daily on their website here and you can sign up right from there. Breathe Strength Yoga Instagram / @breathe_strength Breathe Strength is hosting virtual classes, all available on their schedule. Members can support by using existing memberships or paying $10 for a drop-in. Also doing weekly IGTV videos for donations to help the studio stay open Boxing/Strength Lagree Instagram / @lagree.ny Obviously no one has a Megaformer in their house (I think?) but Lagree’s instructors will still be live-streaming different workouts each evening–all you need is a yoga mat! @CasieFit did one last night, and Eileen Kielty said she would be posting some today (3/19). Stay tuned on @Lagree.NY. Unlimited Body NY Instagram / @unlimitedbody_ny Unlimited Body NY, which offers bootcamps, zumba, kickboxing and more, will be sharing workouts via Facebook Live for their paying members (which you can become by reading the below). “Our FB UBNY members group is designed to keep you active during this time of ‘lockdown’ so that our paying members can still stay active. We would appreciated any donations from our members and non members/ClassPass users at this time,” they wrote. “Buying a small package which will be discounted will help pay our bills, which you know do not stop. We will set up a discount code for you to be able to get a 10 class package at 30% off via our website unlimitedbodyny.com.” They are also going to try socially-distanced workouts at Astoria Park when possible. Keep up on their Facebook page here. CKO Astoria Instagram / @ckoastoria Posting live workouts on their Instagram. CrossFit Queens Instagram / @crossfitqueens @crossfitqueens is live-streaming workouts from Instagram! Chains Orange Theory Astoria Instagram / @otf_astoria Orange Theory is offering at-home workouts ion their website and on their app so you can keep sweating with them, from afar.” You can find it online here. Mile High Run Club Instagram / @matthewlukemeyer Has a daily schedule with their coaches, including Astoria local @matthewlukemeyer. Blink Fitness Instagram / @blinkfitness This gym chain is doing workouts on Facebook Live at 8am each morning, follow along here (also available on the Blink app). Astoria Trainers Taylored Fitness Instagram / @tayloredfitness Is live-streaming classes throughout the week and offering a free 7-day trial of her online program. Follow @tayloredfitness for more info and live stream classes here. Aimee Lee Instagram / @aimeeleenyc Offering free workouts, including 40-minute pilates, 40-minute stretch class and 6pm barre. To sign up, DM @aimeeleenyc and email her which class you’d like to take. Kathleen Carter Instagram / @kathleen_carter_ Hosting two 30-minute workouts Monday-Friday on IGTV live: 10:30am endurance + coffee (ight weights small movements), and 7pm strength + wine (more circuit based bigger movements). Follow her @kathleen_carter_ Solange Instagram / @bodycircuit_27 This personal trainer offering live workouts–follow @bodycircuit_27 for info! Bryan Rivera Instagram / @bry.town_ This trainer offering classes every day at 11am EST. Tabta style, full-body goodness with a side of sass. Follow @bry.town for details. Strength City Fit Instagram / @strengthcityfit These two trainers and real-life couple are doing LIVE workouts on Instagram @strengthcityfit Monday-Friday at 8am. They have a Paypal so you can donate and support if you are able. You are also able to view their day’s workout for 24 hours on their stories. Joe Gambino Instagram / @joegambinodpt This local trainer is offering a free 4-week bodyweight program. His goal is to help as many people as possible during the coronavirus outbreak and is trying to get this into as many people’s hands as possible. Here is the link: programs.parfourperformance.com/bodyweight. Yoga with Victor Instagram / @cottovic Victor, who used to work for The Yoga Room before COVID-19 hit, is now live-steaming yoga classes on Zoom. “There’s nothing routine about the happenings in the world and how are daily rituals have been interrupted, but keeping a regular learning, creative and structured schedule is a must,” he says. “My online streaming LIVE classes will help us with structure, building forward-moving habits, and creating momentum that will carry you on the days when you feel like you don’t have the strength to carry yourself.” Find them online here: http://www.yogawithvictor.com/blogevents/vicyasa-streaming-online-live-classes. Twitter Facebook Email Print at home workoutscoronavirusworkouts One Comment Julie W. March 20th, 2020 Breathe Strength is offering virtual classes (vinyasa, yin, pilates, HIIT, meditation) through zoom. Classes are $10 each for drop ins, but class cards and memberships are still valid. Bonus if you are a new student: 30 days unlimited for only $45! https://breathestrengthwellness.com/schedule Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.