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May 22, 2012

Sponsor Welcome: Anthea Yoga

We’re very happy to welcome Anthea Yoga to our WHA family! They are a new yoga practice space in Astoria, in the neighborhood of 34th Avenue and 45th Street. Here’s (…)

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We’re very happy to welcome Anthea Yoga to our WHA family! They are a new yoga practice space in Astoria, in the neighborhood of 34th Avenue and 45th Street. Here’s a bit more about them:

Anthea the Yoga & Healing Center was born within an inspiration, a vision to create and share what we love mostly. A weekly yoga schedule, energy balancing and healing therapies, massage and other manual therapies, creative Art expression classes and much more offered.

Judith and I took a class there and really enjoyed it. It was all about alignment and learning more about how to stay in the different poses more effectively. Chitamani was a great teacher. Sylvia Mouzourou, the owner, also took the time to chat with us and tell us a little more about the studio.

Soon, they’ll be offering classes outdoors! Currently they offer classes in Vinyasa, Hatha, Restorative, and Pre-natal. Other classes focusing on meditation and chakra flow. The space itself is light and airy, a bit empty room with hardwood floors, just ready for you to come and help fill it during any one of their classes. If you don’t have a yoga mat, don’t sweat it – you can rent one for a dollar. They also offer massage, nutritional consultation, and energy healing services.

Anthea Yoga is very near the 46th Street R/M station. Walk in classes are $16, plus they do run specials for newcomers – more information is on their Yoga Classes page. They’re also on Facebook and twitter.

We hope you check them out! If you do, definitely let us know what you think.

Anthea Yoga
34-01 45th Street, 2nd Floor
Long Island City, NY 11101
718.606.0049
http://antheacenter.com/

Disclosure: cmp.ly/3

About Meg Cotner

Meg Cotner was trained as a harpsichordist and now works as a freelance writer and editor. She is the author of "Food Lovers' Guide to Queens," and is a skilled and avid home cook, baker, and preserver.

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