BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//We Heart Astoria - ECPv4.9.3.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:We Heart Astoria
X-ORIGINAL-URL:https://weheartastoria.com
X-WR-CALDESC:Events for We Heart Astoria
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170413T080000
DTEND;TZID=America/New_York:20170514T180000
DTSTAMP:20261109T044815
CREATED:20170414T151654Z
LAST-MODIFIED:20170414T151654Z
UID:34058-1492070400-1494784800@weheartastoria.com
SUMMARY:Acroyoga & Self-Care with JUARA & Joy
DESCRIPTION:This Mother’s Day join JUARA Skincare founder Metta Murdaya and Cosmic Fit Club founder Joy Chen for a special afternoon of refreshing teas\, easy acroyoga\, & facial acupressure techniques accompanied by a facial mask you can give yourself and/or a friend/mother\, hand messages while you wait and more. Simple self-care through acroyoga movement and skin-care beauty will have you leaving refreshed\, energized and glowing! \nPlease note: No previous acroyoga or yoga experience necessary. No partner needed. All participants will receive free samples from JUARA at the end of the workshop. \n
URL:https://weheartastoria.com/event/acroyoga-self-care-juara-joy/
LOCATION:Cosmic Fit Club\, 21-36 44th Road\, Long Island City\, Queens\, 11101\, United States
ATTACH;FMTTYPE=image/jpeg:https://weheartastoria.com/wp-content/uploads/2017/04/acrosjuuuus.jpg
ORGANIZER;CN="Joy%20Chen":MAILTO:joy@cosmicfitclub.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170421T200000
DTEND;TZID=America/New_York:20170422T220000
DTSTAMP:20261109T044815
CREATED:20170406T160847Z
LAST-MODIFIED:20170406T160847Z
UID:33915-1492804800-1492898400@weheartastoria.com
SUMMARY:Take Root presents MoveWorks and Ballaro Dance
DESCRIPTION:Take Root presents MoveWorks and Ballaro Dance \nMoveWorks: The programs will include four works by the company – a continuation of the Helga Series – an ongoing exploration into a the psyche of a simple\, yet comedic\, country-woman\, choreographed by Sarah Foster\, performed by Christina Morris\, Alanna Newkirk\, Monica Mordaunt\, Charlotte Ghigliazza\, and Phoebe Sandford\, set to an array of classical favorites; The Red Scarf – a slapstick comedy duo choreographed and performed by co-directors Sarah Foster and Christina Serrano-Goden set to the music of Charlie Chaplin; a new contemporary ballet duet choreographed by co-director Christian Serrano-Goden; and a new work by guest choreographer Sandra Shih Parks. \nBallaro Dance: Ballaro Dance will present three works: Stairway To Nowhere is a quirky solo where the dancer shifts through various characters\, first becoming an amoeba – like serpent\, then at times like a circus performer exploring daring physical feats. Vivaldi begins as a duet of sisters\, friends\, confidants. The leader and follower roles of the two performers shift to enable growth and change. The circles created in space and in the body reflect the ongoing\, and the plucking of strings\, or the heartbeat\, keeps time. Reflections on Thursday is a new work made during weekly reflection following the 2016 Presidential Election. This piece references the sights\, sounds\, and images experienced in NYC and how we are impacted by them. \nApril 21st & 22nd\, 2017 at 8pm\nAdmission: $15\nGreen Space Studio\n37-24 24th Street\, #301\nLong Island City\, NY 11101\n718-956-3037 \nTickets are available at the door or online at http://www.greenspacestudio.org/TakeRoot.html \nTake Root is a monthly curated series that supports dance makers by providing an opportunity to show a half evening work paired with another artist. \n
URL:https://weheartastoria.com/event/take-root-presents-moveworks-ballaro-dance/
LOCATION:Green Space\, 37-24 24th Street\, Suite 301\, Long Island City\, NY\, 11101\, United States
ATTACH;FMTTYPE=image/jpeg:https://weheartastoria.com/wp-content/uploads/2017/04/April-2.jpg
ORGANIZER;CN="Valerie%20Green%2FDance%20Entropy":MAILTO:jill@greenspacestudio.org
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170422T120000
DTEND;TZID=America/New_York:20170423T160000
DTSTAMP:20261109T044815
CREATED:20170414T151755Z
LAST-MODIFIED:20170414T151755Z
UID:33995-1492862400-1492963200@weheartastoria.com
SUMMARY:TULIP TIME!
DESCRIPTION:Celebrate spring with a visit to QBG on Saturday\, April 22 and Sunday\, April 23\, 12 to 4pm during the peak of tulip season! Tulip tours\, bulb-planting demonstrations\, crafts for kids\, and thousands of spring tulips for your viewing pleasure. Free with Garden Admission:  Adults – $6; Seniors (age 62+) – $4; Students with ID – $4; Children (ages 4 to 12) – $2; Children (3 and under) – FREE; Members – FREE. \n
URL:https://weheartastoria.com/event/tulip-time/
LOCATION:Queens Botanical Garden\, 43-50 Main Street\, Flushing\, NY\, 11355\, United States
ATTACH;FMTTYPE=image/png:https://weheartastoria.com/wp-content/uploads/2017/04/Tulip-Time.png
ORGANIZER;CN="Queens%20Botanical%20Garden":MAILTO:info@queensbotanical.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170422T140000
DTEND;TZID=America/New_York:20170422T170000
DTSTAMP:20261109T044816
CREATED:20170406T160841Z
LAST-MODIFIED:20170406T160841Z
UID:33919-1492869600-1492880400@weheartastoria.com
SUMMARY:Astoria Park Earth Day
DESCRIPTION:Outdoor Programming\, Volunteer Opportunities\, Fun Festivities! \nAstoria Park Alliance is hosting a nature-themed Shore Fest Spring Kickoff celebration that will feature community volunteer opportunities\, free public programming and the re-opening of the renovated Bocce Ball Court. \nIn honor of Earth Day\, Shore Blvd will be closed to traffic and feature educational activities from The Queens Botanical Gardens\, Big Reuse\, Hellgate Farm\, among others. \nLearn about composting\, gardening\, recycling\, water conservation and natures gifts of bees and bats. \nProgramming events are scheduled to take place between 2-5 pm and will include live music from The Band of New York\, recycling relay races\, a scavenger hunt\, child-friendly games\, fun prizes plus fitness activities including Yoga\, Zumba & Tai Chi. \nThe newly refurbished Bocce Ball Court ribbon cutting with Council member Costa Constantinides will take place at 3:30 at the base of the Great Lawn. \n9:00 – 1:00 Volunteer Planting\, Raking & Gardening\n1:00 – 2:30 Shoreline Clean up\n2:00 – 5:00 Events Programming (Music\, Fitness\, Lessons\, Games\, Prizes)\n3:00 – Big Brother Big Sister Dance Performance\n3:30 – Bocce Ball Court Grand Re-Opening Ribbon Cutting Celebration\n4:00 – Wonder Sparks Puppet Show \nRSVP on Facebook\nFor more info contact getinvolved@astoriaparkalliance.org \n
URL:https://weheartastoria.com/event/astoria-park-earth-day/
LOCATION:Astoria Park\, near 23rd Ave & 19th St\, Astoria\, NY\, 11105\, United States
ATTACH;FMTTYPE=image/jpeg:https://weheartastoria.com/wp-content/uploads/2017/04/APA_Shorefest17-Flyer_Logos.jpg
ORGANIZER;CN="Astoria%20Park%20Alliance":MAILTO:getinvolved@astoriaparkalliance.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170422T140000
DTEND;TZID=America/New_York:20170423T160000
DTSTAMP:20261109T044816
CREATED:20170414T151703Z
LAST-MODIFIED:20170414T151703Z
UID:34052-1492869600-1492963200@weheartastoria.com
SUMMARY:Overcoming Gravity wkend workout & seminar with Steven Low
DESCRIPTION:This workshop is for serious cross-fit athletes\, climbers and acrobats looking to take their performance to the next level. The workshop will be 2-4pm on Saturday and from 2-4pm on sunday. 30 minutes of each day will cover strength and conditioning\, mobility/flexiblity\, injury prevention\, and prehabilitation for each discipline. 75 minutes of each day will be hands on application of the concepts learned from the lecture into rock climbing and acrobatic partner balancing. \nStrength and conditioning will include instruction on isometric progressions for planche\, front lever\, back lever\, elbow levers\, handstands\, L-sits\, and other basic strength progressions. The first day will focus on the easier elements\, while the second day will move to the more difficult elements. \nThere will be a 15 minute Q&A at the end of each day.\nPrice is $80 for one day\, and $150 for both. Discounted pricing for Cosmic Fit Club members! \nBIO:\nSteven Low\, author of Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength\, is a former gymnast who has performed with and coached the exhibitional gymnastics troupe\, Gymkana. Steven has a Bachelor of Science in Biochemistry from the University of Maryland College Park\, and his Doctorate of Physical Therapy from the University of Maryland Baltimore. Steven is a Senior trainer for Dragon Door’s Progressive Calisthenics Certification (PCC). He has also spent thousands of hours independently researching the scientific foundations of health\, fitness and nutrition and is able to provide many insights into practical care for injuries. His training is varied and intense with a focus on gymnastics\, parkour\, rock climbing\, and sprinting. He can be reached at stevenlow.org and the overcominggravity reddit. \n
URL:https://weheartastoria.com/event/overcoming-gravity-wkend-workout-seminar-steven-low/
LOCATION:Cosmic Fit Club\, 21-36 44th Road\, Long Island City Queens\, NY\, 11101\, United States
ATTACH;FMTTYPE=image/jpeg:https://weheartastoria.com/wp-content/uploads/2017/04/17854751_416982965334901_247791393055766854_o.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170422T190000
DTEND;TZID=America/New_York:20170422T203000
DTSTAMP:20261109T044816
CREATED:20170414T152308Z
LAST-MODIFIED:20170414T152308Z
UID:34001-1492887600-1492893000@weheartastoria.com
SUMMARY:Comedy Outliers: A Monthly Stand-Up Showcase (No Drink Min)
DESCRIPTION:COMEDY OUTLIERS: A Monthly Stand-Up Showcase\nFeatured in the NY Comedy Festival\, NY Times\, Metro NY\, AM NY and Timeout NY \nSaturday\, March 25th\n7pm\nDoors open at 6:30pm \nSean’s Bar and Kitchen\n(42 W. 48th Street)\nGET THERE EARLY FOR SEATS!!! \n$10 Advanced Cover\n$15 at the Door\nGuest Hosted by Christian Polanco (NY Times)\nFeaturing Comics who have appeared on MTV\, Comedy Central\, VH1\, CollegeHumor\, Late Night with David Letterman\, and much more:\nDC Benny (Last Comic Standing)\nChris Daniels (NYC Podfest)\nDan DelColle (Laughing Devil Comedy Festival)\nAriel Elias (Nighttrain w/ Wyatt Cenac) \nAND SOME SURPRISE GUESTS!!! \nFREE RAFFLES ** NO DRINK MIN ** PURE COMEDY \nOff of the B\, D\, F\, E\, 1\, 2\, 3\, N\, R\, 6\, 4 and 5 trains! Easy commute to start your Saturday night! \n
URL:https://weheartastoria.com/event/comedy-outliers-monthly-stand-showcase-no-drink-min-2/
LOCATION:Sean’s Bar and Kitchen\, 42 West 48th Street\, New York\, NY\, 10036\, United States
ATTACH;FMTTYPE=image/jpeg:https://weheartastoria.com/wp-content/uploads/2017/04/CO61final.jpg
ORGANIZER;CN="Comedy%20Outliers":MAILTO:ComedyOutliers@gmail.com
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