Today’s giveaway is from one of my favorite workout spots in Astoria, Lagree NY! (If by favorite you mean so effective you couldn’t stand up the next day ;) Lagree was my first workout post-baby, and they made sure to walk me step-by-step through the exercises. It’s actually super beginner friendly and I’m so glad Nicole from The Brass Owl convinced me to join her. -Mackenzi
Lagree is a high intensity workout with no pressure on your joints performed on a megaformer. It’s extremely effective and yields fast results. At Lagree NY you don’t need more workout time, you just need more intensity. Their instructors provide a deep knowledge of the body and provide supportive and encouraging experience. You will have fun as you plank and lunge your way through this 50 minute workout!!
PS- don’t want to wait? Mention WHA and get one free class when you buy your first one (new clients only)
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