12 Days of Giveaways, Astoria, Giveaways
Dec 18, 2018
12 Days of Giveaways 2018, Day 9: Lagree NY
Alright, it’s time to amp up the intensity! It’s day 9 of WHA’s 12 Days of Giveaways, and Lagree NY is giving away a 5 class pack (valued at $160!) Lagree (…)
Share this Scoop
total shares!
Alright, it’s time to amp up the intensity! It’s day 9 of WHA’s 12 Days of Giveaways, and Lagree NY is giving away a 5 class pack (valued at $160!)
Lagree Fitness is a high intensity, low-impact workout using a Megaformer machine. The focus of the method is to burn out each muscle group using slow and controlled movements, and then quickly transitioning to the next to maintain time under tension.
The method uses the “Magic 5” to vary how an exercise feels and to allow for open level classes where everyone can challenge themselves in the ways that suit them best – both newbies and veterans alike!
The “Magic 5” include: Range of Motion, Duration, Angle, Tempo, & Resistance.
Day 9…time to look fine and feel fine! Start at Lagree NY.
Good Luck!
Lagree NY | 27-11 23rd Avenue
Instagram | Facebook | Website
This post was sponsored by Lagree NY. Thank you for supporting the businesses that support We Heart Astoria!
I’ve been looking for a new place to work out. I’d love the chance to check this out
new year, new challenges!