This Mother’s Day learn to breathe and release the creativity inside you and your loved ones!
Celebrate by birthing a sacred intent that honors you as a creator. This interactive playshop is designed to spark your creative process with breathwork, games, artful expression, and to help you return to your authentic sense of exploration and fun. Bring your mother, bring your friend, bring your dreams.
Together we explore…
Defining YOUR creativity: what gifts do you bring to the process?
Increasing opportunities for creative play in your life
Using the power of the breath to tap into your creative spirit
Putting fuel behind a creative project
If you’re feeling stagnation in your life, finding it hard to begin a project or move forward on one, we support you to unlock potential energy that could move you forward fast. We’re not calling this a workshop because for the most part, it will feel like play and creation.
Participants will be guided in a hour-long, group breathwork session, included in this playshop.
BIO: Catherine Man is a native New Yorker who facilitates individual and group sessions in the city that honed her abilities to learn, teach and ground in the midst of a constantly changing environment. Catherine received professional training to be a Rebirthing Breathwork coach and teacher from the Philadelphia and New York Rebirthing Center, where she assisted in the facilitation of the 9-month training programs and Loving Relationships Training (LRT). She also integrates her background in education from Columbia University’s Teachers College to develop methods that support the goals and growth of her clients.