All articles by:

Emily Rios

Astoria

Robert Joseph Coaching

by Emily Rios

If you’ve ever felt that your life has gone off track, or you are unsatisfied with your career, or even if you are just looking for support or a cheerleader, (…)

Namaste Ya’ll

by Emily Rios

Before we begin I want to divulge two important personal truths. First, the last time I did Yoga of any kind was a Denise Austin DVD back in 2014. Secondly, (…)

Luck of the Brunch

by Emily Rios

Brunch is an Astoria institution. After a late-night, often booze-infused Friday/Saturday night, you pull yourself out for a carby, eggy, coffee laden breakfast at a late hour. It’s probably my (…)

RaRe Film Series

by Emily Rios

Curated by internationally acclaimed writer/director Keith Bearden, our own RaR Bar is beginning it’s winter/spring RaRe Film Series of rarely screened feature films and shorts. Don’t miss this opportunity to (…)

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