Astoria
Dec 18, 2018

12 Days of Giveaways, Day 9: Lagree NY

Alright, it’s time to amp up the intensity! It’s day 9 of WHA’s 12 Days of Giveaways, and Lagree NY is giving away a 5 class pack (valued at $160!) Lagree (…)

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12 Days of Giveaways

Alright, it’s time to amp up the intensity! It’s day 9 of WHA’s 12 Days of Giveaways, and Lagree NY is giving away a 5 class pack (valued at $160!)

Lagree NY

Lagree Fitness is a high intensity, low-impact workout using a Megaformer machine. The focus of the method is to burn out each muscle group using slow and controlled movements, and then quickly transitioning to the next to maintain time under tension.

Lagree NY Class

The method uses the “Magic 5” to vary how an exercise feels and to allow for open level classes where everyone can challenge themselves in the ways that suit them best – both newbies and veterans alike!

The “Magic 5” include: Range of Motion, Duration, Angle, Tempo, & Resistance.

Lagree NY Equipment

Day 9…time to look fine and feel fine! Start at Lagree NY.

Good Luck!

Enter giveaway here.

Lagree NY | 27-11 23rd Avenue

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This post was sponsored by Lagree NY. Thank you for supporting the businesses that support We Heart Astoria!

2 Comments

Charlene Chew

I’ve been looking for a new place to work out. I’d love the chance to check this out

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